Probiotics
Probiotics are bacteria or yeasts that inhabit and help your digestive system. They’re the same friendly bacteria that turn milk into yogurt. They help prevent harmful bacteria from hurting our bodies.
In order to fight off harmful bacteria, probiotics produce natural antibodies that help restore the balance of gut bacteria. Unfortunately, in this modern era, our bodies contain less naturally occurring beneficial bacteria.
Today, the use of antibiotics is common. While ridding our body of hazardous bacteria, antibiotics also reduce the amount of helpful bacteria in our bodies. In addition, the overuse of prescription antibiotics is becoming more and more common.
Other factors that contribute to the decrease in helpful bacteria in our bodies are yeast infections and extreme use of sugar. Probiotics help us re-establish balance in our internal microbiome.
Staying Healthy
In today’s day and age, it is difficult to avoid ingesting and absorbing chemicals. In order to maintain great health, we need to routinely rid our bodies of such contaminants. When absorbed by animals, the chemicals can be found in their body fat. Probiotics help us remove these contaminants from our bodies.
In the twenty first century, a lot of the food we consume contains chemical ingredients. Yogurt, however, is a clean and healthy food for you to consume. Yogurt contains a high quantity of probiotics and eating it help reintroduce good bacteria into our gut.
Beneficial Germs
Probiotics are bacteria or yeasts that inhabit and help your digestive system. Today, the use of antibiotics is common. In order to fight off harmful bacteria, probiotics produce natural antibodies that help restore the balance of gut bacteria. Unfortunately, in this modern era, our bodies contain less naturally occurring beneficial bacteria. Probiotics help us re-establish balance in our internal microbiome.
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Drew A Farion, your Eclectic Connoisseur Correspondent.